Sacred Herbal Wisdom for the Healing Journey
Sacred Herbal Wisdom for the Healing Journey. Discover natural remedies rooted in Sufi teachings and Unani Tibb that offer gentle support for your emotional, physical, and spiritual well-being.
Looking for support with a specific concern or temperament? Use the search bar or explore below.
About the Sufi Herb Garden
This herbal garden is a living resource of spiritual nourishment, bringing together timeless healing knowledge from Sufi tradition, Prophetic medicine, and Unani Tibb. Our approach is rooted in the teachings of Sidi Shaykh Muhammad Sa'id al-Jamal ar-Rifai ash-Shadhuli.
Each herb is lovingly introduced with its temperament and energetic qualities, spiritual and traditional context, scientific validation, simple preparation methods, and safety guidance.
You don't need to be an expert, just be open to remembering what your body and spirit already know.
Begin with Your Temperament
In traditional medicine, your temperament (mizaj) reflects your unique internal balance. Knowing it helps you choose herbs that support your system without overwhelming it.
Our free Prophetic Wellness Guide offers a simple, intuitive way to discover your temperament and begin exploring herbs and healing practices that are right for you.
Inside the guide, you’ll find:
An introduction to the 4 prophetic temperaments
Healing foods mentioned in the Qur’an and Hadith
Seasonal practices to regulate the nervous system and digestive health
Spiritual reflections, du’as, and a space for journaling and intention setting
It’s your starting point. A seed for remembrance. 🌱
